Life Elements
Restore Magnesium
Restore Magnesium
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Restore Magnesium combines the power of magnesium glycinate and magnesium malate, a highly absorbable blend designed to support deep sleep, faster recovery, muscle tension relief, cognitive function, nervous system balance, and so much more.
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Product Description
Life Elements Restore Magnesium
Restore Magnesium is a thoughtfully crafted blend of magnesium glycinate and magnesium malate, providing 300mg of elemental magnesium in two highly bioavailable forms for optimum absorption and gentle digestion.
Designed to support calmness while reducing fatigue, Restore Magnesium helps your body perform and recover at its best.
Key Benefits
- Promotes deep, restorative sleep
- Eases muscle tension and cramping
- Supports recovery and reduces fatigue
- Calms the nervous system and relieves stress
- Contributes to healthy energy levels and focus
- Gentle on digestion no laxative effect
How It Works
Magnesium is an essential mineral involved in over 300 biochemical processes in the body, from nerve signalling to muscle contraction and energy production.
Restore Magnesium uses chelated forms magnesium bisglycinate and magnesium malate both known for their superior absorption and digestive comfort.
- Magnesium Glycinate: Supports relaxation, better sleep, and stress reduction.
- Magnesium Malate: Aids in ATP (cellular energy) production, improving stamina and combating fatigue.
Ingredients
Each serving provides 300mg of elemental magnesium from:
- Magnesium Bisglycinate
- Magnesium Malate
Free from artificial additives, preservatives, colours, or binders.
A clean, minimalist formula designed with your health in mind.
Suggested Use
Take 1–2 capsules daily with water, preferably with food, or as advised by your healthcare professional.
Premium Quality
Life Elements Restore Magnesium is made using only high-quality raw, active ingredients. It’s formulated to professional standards and manufactured without fillers or unnecessary additives, ensuring you get a pure, effective supplement you can trust.
Frequently Asked Questions
about our magnesium
Does magnesium help with sleep?
Magnesium supports relaxation by helping regulate the nervous system and muscle function. Many people find that adequate magnesium intake helps them unwind in the evening and supports deeper, more restful sleep when taken as part of a consistent nighttime routine.
When is the best time to take magnesium?
Magnesium is commonly taken in the evening, around 30–60 minutes before bed. This timing fits well with the body’s natural wind-down process and may support relaxation and sleep quality.
Is Restore Magnesium suitable for gym-goers and active people?
Yes. Magnesium plays a role in muscle function, energy production, and nervous system balance. Active individuals and gym-goers may have increased magnesium needs due to training demands and sweat losses.
Can I take magnesium every day?
Magnesium is an essential mineral required daily by the body. Restore Magnesium is designed for regular use as part of a balanced diet, provided recommended serving guidelines are followed.
How long does it take to notice benefits from magnesium?
Some people notice improvements in relaxation or sleep within a few days, while for others it may take several weeks of consistent use. Individual responses can vary depending on lifestyle, diet, and training load.
Why might active people be low in magnesium?
Magnesium is lost through sweat and is used during muscle contraction and energy metabolism. Regular training, high stress, and intense exercise may increase magnesium requirements.
What makes Restore Magnesium different from other magnesium supplements?
Restore Magnesium is clearly labelled using elemental magnesium values and is formulated to support sleep, recovery, and relaxation. Transparency and quality are central to the Life Elements approach.
Is Restore Magnesium available in Ireland?
Yes. Restore Magnesium is available in Ireland directly from Life Elements, with delivery options across the country.
Is Restore Magnesium suitable for long-term use?
Magnesium is required for many normal bodily functions. Restore Magnesium can be used as part of a long-term wellness routine when taken as directed.